Rick Howard Personal Training

Body Massage, Personal Trainers

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Website | 07902 245304
On1 Fitness Gym, 96 Dominion Rd, Worthing BN14 8JP, UK

Opening Hours:
Monday: 6:00 AM – 9:30 PM
Tuesday: 6:00 AM – 9:30 PM
Wednesday: 6:00 AM – 9:30 PM
Thursday: 6:00 AM – 9:30 PM
Friday: 6:00 AM – 9:30 PM
Saturday: 8:00 AM – 5:00 PM
Sunday: 9:00 AM – 4:00 PM


Area Served:
Within 4 miles (6.4km) of On1 Fitness Gym, 96 Dominion Rd, Worthing BN14 8JP, UK
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RICK HOWARD PT

*YOUR 5 STAR PERSONAL TRAINER*

For A Stronger Happier You

I help people who want to get their body in shape and their energy back!

Maybe it's to feel younger again, lose fat, gain muscle, bulk up, shred, train for a specific sport, tone up,

wedding, holiday, rehab, or any other goal - let's do this!

Google Rating: 5.0 out of 5 stars (23 total ratings)

Danielle Robertson
5 Star
I’ve been training with Rick for a number of years, both in group and one to one format. He has always helped me achieve my goals and had a clear understanding of my body and the areas I want to work on. I’m in the best shape I’ve ever been in and have consistently maintained this for well over a year now. I’ve never felt judged on my journey for my ability or size, which is so important. I love working with Rick he’s funny, caring and gets me (which helps). Exercise does not need to be tedious or a chore. This he makes possible and has encouraged me to push further and try harder without shame or criticism.
Tuesday 13th April 2021
Amelia Harrison
5 Star
Rick is the most patient, informative and motivational PT I have ever trained with! He explains everything we’re doing clearly, the benefits and the importance of getting our form right. Each session is different and tailored to the body areas you want to focus on. Every week is more challenging than the last and as a result I have seen better results in my body, my strength but also my wellbeing far beyond any other training I have ever done! The exercises are fun and challenging and I love the tracking of PB’s which keeps me motivated and determined! Thank you Rick for always pushing, encouraging and believing in me! You are the best of the best!
Tuesday 1st September 2020
Josie Green
5 Star
Rick has helped me to ditch a stone with his persistent encouragement and motivation. I never thought I’d run any further than 10 seconds away and now I’m running half a mile. Rick has run with me when I think I can’t and made me get the extra rep when I thought I couldn’t. Rick works 💪🏻 I would recommend Rick if you want dedication and commitment, he’s your guy ☺️
Wednesday 14th April 2021
Sarah
5 Star
Rick is an excellent PT at very reasonable prices. He offers blue light discount also. High has very high standards of cleanliness during these troubled times and you can use his equipment knowing everything is thoroughly cleaned after every client. I had great results when I used to see him at my old gym, and am seeing him again now to strengthen up following an injury. He won't let you slack (I'm a difficult client!!!!!) but makes workouts fun and and tailored to fit your individual needs. I cannot recommend Rick enough, you will not be disappointed.
Wednesday 8th July 2020
Josie Green
5 Star
Rick is motivational, friendly and incorporates the needs of the client. Rick builds a rapport and ensures you get the most out of your time with him. Rick will help you adapt your technique and inspire you to be the best version of yourself and better your workouts. I highly recommend Rick if you want results ⭐️
Friday 14th August 2020