Optimum Body

Kimberley Salter
5 Star
I've seen Adele a few times now for a chronic shoulder issue and I always feel so much better after every session! She is super friendly, knowledgeable and highly qualified. She makes you feel comfortable and at ease, explaining everything she is doing as she goes along. I would 100% recommend to anyone!
Tuesday 1st November 2022

Isles
5 Star
I went to Adele for a problematic shoulder injury. The treatment room was lovely! Clean and air conditioned. Adele herself was extremely knowledgeable in her work and exceptionally well qualified. She explained everything as she was going along. The treatment was different to treatment I’d had before in that Adele incorporates limb movement into the tissue manipulation. I could feel an improvement after the first treatment and a huge improvement after the second. Wouldn’t hesitate to recommend!
Monday 1st August 2022

Darren Gallacher
5 Star
I am a 55 year old man who has trained alot of years in a gym and martial arts, as of the last year I have been struggling so much with pulled and strains in my calves. I have had many many treatments over them years spending lots of money and most times with no end product, but I must say Adele has got the touch after just 2 visits my calves are the best they have been in year's,Adele has a technique I've never had before it's amazing she also is very very knowledgeable on her stuff, I highly rate Adele way of working she explains everything she is going to do and talks you through it all the way. Thank you Adele I have full confidence in getting back to my training 100% with your on going help.
Friday 22nd April 2022

Helen Worrell
5 Star
I've had a really good course of treatment with Adele. I'd never had any kind of massage before and she put me at ease immediately. She listens closely and works with you on what you want to do and what is important for your recovery.
Friday 29th April 2022

Ela Wassell
5 Star
I love how my body feels after treatments with Adele! From the signup, through the treatment and beyond, you know you are dealing with a qualified professional. I run and I go to the gym and having Adele in my corner really helps my muscles to recover. I highly recommend her services!
Monday 26th September 2022