Optimal Performance Soft Tissue Therapy & Sports Massage
Massage Therapy
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07867 804196
Sideways, 5a, Oxford Rd, Thame OX9 2AG, UK
Opening Hours:Monday: ClosedTuesday: 1:00 – 5:00 PMWednesday: 10:00 AM – 3:00 PMThursday: 2:30 – 7:30 PMFriday: ClosedSaturday: 9:30 AM – 1:00 PMSunday: Closed
Area Served:Within 4 miles (6.4km) of Sideways, 5a, Oxford Rd, Thame OX9 2AG, UKGet more exposure
Appointments normally include a discussion about the reason for visit and details of any injury, issues or pain. Postural assessment and a range of movement and muscle testing may be undertaken. This enables understanding of the cause of the issue & appropriate treatment of symptoms, with a range of techniques individual to your needs.
Google Rating: 5.0 out of 5 stars (12 total ratings)
Paul Green5 StarKirsten is a fabulous soft tissue therapist. She was professional, attentive and communicative and got straight to work on identifying and relieving my muscle tension and provided a simple exercise plan for me to complete at home. I highly recommend her.Monday 31st October 2022
Jo Orford5 StarRegular treatments with Kirsten have really transformed my long term back and shoulder issues. She is professional and warm and gives good advice and guidance that helps with maintenance. It’s an essential not a luxury! 🌟Thursday 22nd December 2022
G5 StarKirsten is really knowledgeable and professional. She takes time to really understand the issue and also sends specific exercises to do between sessions - these are so clear and have links to YouTube videos. I loved the calendar to keep track of when the exercises were done. Would highly recommend.Saturday 2nd July 2022
melissa simms5 StarKirsten is fantastic, she is professional in her approach and explains everything clearly. I have visited her recently for a running injury, she provided me with a detailed rehabilitation programme and her soft tissue massage work a treat! I would highly recommend her.Friday 10th December 2021
Rachel Browne5 StarKirsten provided a really great assessment and treatment for my hip issues and gave me some targeted stretching exercises to do at home. Since visiting I feel my muscles have loosened up lots. I’m looking forward to revisiting for further treatment prior to a lengthy hike I’m doing in the Lake District and am also looking forward to trying the dry cupping!Saturday 2nd July 2022