Lorna Garside Soft Tissue Therapy

I'm Lorna, and I want to get you out of pain!

My background in theatre showed me how much strain we put our bodies though when asking it to 'perform' repeatedly day in, day out. Whether this be a for a show or a day at the office, we all get niggling aches and pains. Eventually, these little twinges get worse and if not treated, affect our ability to perform at our best.

So that's where it began! My feeling was, If I could learn to find and treat the root cause of these pains, I could stop them before they got bad enough to effect performance in every day life and on stage.

I enrolled with London School Of Sports Massage and graduated with a BTEC level 5 in Sports and Remedial Massage Therapy. Since then, I have also gained a qualification in Massage for Pregnancy and Labour with London School Of Massage.

I'm trained in a range of techniques, including Sports Massage, Soft Tissue Release, Muscle Energy Techniques, Myofascial Release and Kinesiology Taping. I use a selection of these techniques to treat your body in the most effective way. We'll work towards goals we have set together, whether this is better performance in sport, or being able to get through a day at work without getting a tension headache.

Everyone has a body and every body could benefit from Soft Tissue Therapy!

I look forward to treating you,