Cobham Chiropractic

If you're reading this, then chances are you're experiencing some kind of pain, discomfort or health challenge. Or maybe you've always sought natural means to look after your health. Either way, I can help: My mission is to restore you to the masterpiece you deserve to be. The human body is an instrument of beauty. Our brain is the conductor and our nervous system the orchestra. This, the essence of life, is contained in and protected by our skull and our spine. And in those nerves we have everything we need to express vitality and live out our potential. However – stress, accidents, our habits and lifestyles can all have a negative impact on our health status over time. We don’t tend to realize though until something reaches the point where our body can’t cope and starts to exhibit e.g. aches, pains, poor energy and organ dysfunction. Even then, we often put up with those symptoms for months or years before doing something about it because we learn to live with it. Or we try a few things but only get short term relief at best.

Richard V
5 Star
Toby provides an excellent, calm and effective therapeutic experience. Shirley and her colleagues at the front are delightful and helpful, and the whole environment is outstanding. Having been a little sceptical about chiropractic, Toby has taken the time to explain and walk me through the whole process. Highly recommended.
Saturday 1st April 2023

Pippa Mills
5 Star
Would highly recommend cobham chiropractic - I arrived with a bad back and a somewhat crooked stature and over the months Toby has worked his magic to help me get me back into better shape and stature
Thursday 25th May 2023

Jay B
5 Star
For the past 6 months, having been assessed by Toby I have been returning regularly. I will admit to being cynical about the benefits of regular adjustments at first. Toby explained everything clearly and I quickly began to see benefits - moving easier, sleeping better and a significant reduction in lower back pain/sciatica. Delighted with the results.
Tuesday 4th October 2022

Stephen Atkins
5 Star
Cobham Chiropractic are a Godsend! I presented in May of this year with a number of fairly painful (and I’m ashamed to say) long-standing complaints. One or two of them quite debilitating. Rotator cuff pain in my right shoulder that meant it was difficult to even brush my hair without acute pain (which was also killing my tennis game!) Pain in my neck that precluded me from looking up to the sky or turning my head fully to each side. This, it turned out, was also contributing to numbness and pins and needles in my left arm, which was becoming quite a concern. I also had lower back pain that would from time to time spasm so i was immobilised for a few moments until the acute pain dissipated. I play a lot of tennis and football and I’m also a keen runner. I haven’t been one for seeking medical or other assistance but the accumulated pain and inconvenience from these collective ailments, meant that my sporting activities were becoming increasingly curtailed. The pain and increasing immobility drove me to seek some solace and I found it at Cobham Chiropractic. Right from the very first meeting with Toby I was reassured that his corrective work would set me back on the right road. His first consultation was comprehensive but not arduous or overly long and he explained in great detail, in language I could understand, what was causing my various pains and the course of adjustments he would make to start easing them, correcting my various mis-alignments and getting my various interconnected systems to start talking to each other properly again. We set out on a path of two appointments a week with regular adjustments to my neck and back and some manipulation to my shoulder. At each session i was warmly welcomed by Toby’s wife Charlotte (with whom its always a pleasure to have a quick catch up chat when arriving early), and other clients were always friendly while we briefly waited to be seen. Cobham Chiropractic provides a serene environment within which it’s easy to relax and allow Toby to work his magic. I was a little anxious at first as I was unsure how much physical manipulation and ‘cracking’ of joints etc would be required but Toby is a genius! Each session was an absolute pleasure. His calm and reassuring manner and tone throughout ensures you feel supremely comfortable throughout and makes sessions something you look forward to. I could feel that every adjustment and manipulation Toby made was having a positive effect. Small steps at first, given how far the wrong way my posture and alignments had got. Toby was always realistic about what could be achieved and over what period. After a few sessions I started feeling the benefits. The pain in my rotator cuff started subsiding. The numbness in my left arm disappeared and my neck pain subsided. My lower back freed up and became pain-free. No spasms. I have now moved to a check up session once a month. I am pain-free. My posture and the way I carry myself has greatly improved as a result. Everything I presented to Toby on that first day has been effectively dealt with. I continue to do the exercises Toby taught me to help keep various areas more mobile. I’m back playing tennis, football and running several times a week. Toby, Charlotte and Cobham Chiropractic really have been life-changing. My quality of life is back, all sports are back. I feel like my general health and well-being are back also, which also has a hugely positive knock-on effect to one’s mental health. I can’t thank them enough. I sort of wish I could go back to the twice weekly sessions - it’s almost a shame i don’t need them anymore! Apologies for the long post - but you can see how they’ve made me feel. Steve
Wednesday 31st August 2022

Sandra Khan
5 Star
I have been seeing Toby for several months now with lower back pain. He has helped me considerably and the adjustments are definitely making a difference. I will continue to see him on a regular basis.
Thursday 5th January 2023